Favorite New Snack
- Non-Fat Plain Yogurt
- Fresh Blackberries
- A dab of Fresh Honey
Delicious. You can switch up the berries or leave out the honey but the combo is divine.
Note: If you are planning on visiting a 3rd world country like Mexico (hint, hint), eating yogurt daily for four weeks before your trip will help prepare your stomach for the trip. It adds something, I'm not sure what, to your stomach that helps you digest new foods that might otherwise make you sick.
-n
